Shawn Knispel 3800m BikeErg
3,800
Meters
8:13.6
Time
2:09.8
Pace
114
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 82 |
| Revolution Count | 681 |
| Power/kg | 1.47 |
| Drag Factor | 64 |
June 19, 2023 09:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:13.6 | 3,800 | 2:09.8 | 160 | 849 | 82 | 142 |
| 1:44.2 | 760 | 2:17.1 | 136 | 767 | 78 | 127 |
| 1:40.1 | 1,520 | 2:11.7 | 153 | 827 | 81 | 135 |
| 1:38.4 | 2,280 | 2:09.4 | 161 | 854 | 83 | 145 |
| 1:37.8 | 3,040 | 2:08.6 | 164 | 865 | 84 | 145 |
| 1:33.0 | 3,800 | 2:02.3 | 191 | 957 | 88 | 160 |
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Workout Graph
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