Shawn Knispel 24:42 BikeErg
10,059
Meters
24:42.8
Time
2:27.4
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 66 |
| Revolution Count | 1635 |
| Power/kg | 1 |
| Drag Factor | 81 |
June 27, 2023 17:15:45
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:42.8 | 10,059 | 2:27.4 | 109 | 676 | 278 | 66 |
| 5:00.0 | 1,915 | 2:36.6 | 91 | 613 | 51 | 64 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 67 |
| 15:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 67 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 66 |
| 24:42.8 | 1,937 | 2:25.9 | 112 | 687 | 54 | 66 |
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Workout Graph
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