Shawn Knispel 23:58 BikeErg
10,046
Meters
23:58.4
Time
2:23.1
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 60 |
| Revolution Count | 1448 |
| Power/kg | 1.09 |
| Drag Factor | 145 |
October 30, 2023 19:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:58.4 | 10,046 | 2:23.1 | 119 | 710 | 60 |
| 5:00.0 | 1,842 | 2:42.8 | 81 | 578 | 49 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 60 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 774 | 65 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 723 | 62 |
| 23:58.4 | 1,819 | 2:11.0 | 155 | 835 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.