Giovanni Maffia 1000m row
1,000m
Meters
3:43.3
Time
1:51.6
Pace
71
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 84 |
March 06, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 32 | 161 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 35 | 151 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 32 | 160 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 32 | 163 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 32 | 166 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 | 166 |
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Workout Graph
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