Andrew Warrick 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
332
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 141 |
February 08, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 22 | 152 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 22 | 140 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 149 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 23 | 154 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 157 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 23 | 162 |
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Workout Graph
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