Guillaume Negro 10000m row
10,000
Meters
39:16.8
Time
1:57.8
Pace
677
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 1150 |
| Drag Factor | 131 |
February 10, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:16.8 | 10,000 | 1:57.8 | 214 | 1034 | 677 | 28 | 162 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1100 | 140 | 31 | 159 |
| 7:48.3 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 29 | 161 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 28 | 162 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 984 | 132 | 28 | 163 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 29 | 169 |
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Workout Graph
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