Rune Højgaard de Blanck 3x2:00/1:00r row
1,411
Meters
6:00.0
Time
2:07.5
Pace
87
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,469 |
| Overall Time | 9:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 82 |
June 12, 2024 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 19 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 20 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.