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Christophe GIROUSSE v0:45/0:45r...20 row

4,120

Meters

15:00.0

Time

1:49.2

Pace

296

Calories

132

Heart Rate

Rest Distance1,471
Rest Time15:00.0
Overall Distance5,591
Overall Time30:00.0
Average Watts269
Calories Per Hour1224
Stroke Rate26
Stroke Count399
Drag Factor197

March 29, 2025 10:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,120 1:49.2 269 1224 26 132
0:45.0 204 1:50.2 261 1197 24 86
r: 0:45 85
0:45.0 202 1:51.3 253 1171 25 125
r: 0:45 71
0:45.0 201 1:51.9 250 1158 23 140
r: 0:45 124
0:45.0 206 1:49.2 269 1224 24 145
r: 0:45 114
0:45.0 206 1:49.2 269 1224 25 122
r: 0:45 119
0:45.0 206 1:49.2 269 1224 24 116
r: 0:45 69
0:45.0 198 1:53.6 239 1120 25 92
r: 0:45 79
0:45.0 205 1:49.7 265 1211 25 115
r: 0:45 118
0:45.0 209 1:47.6 281 1265 27 130
r: 0:45 52
0:45.0 203 1:50.8 257 1184 27 131
r: 0:45 50
0:45.0 204 1:50.2 261 1197 29 143
r: 0:45 38
0:45.0 208 1:48.1 277 1251 28 136
r: 0:45 87
0:45.0 205 1:49.7 265 1211 28 144
r: 0:45 77
0:45.0 205 1:49.7 265 1211 28 143
r: 0:45 61
0:45.0 208 1:48.1 277 1251 29 140
r: 0:45 68
0:45.0 210 1:47.1 285 1279 28 140
r: 0:45 73
0:45.0 208 1:48.1 277 1251 27 160
r: 0:45 54
0:45.0 218 1:43.2 318 1395 28 157
r: 0:45 61
0:45.0 201 1:51.9 250 1158 28 155
r: 0:45 52
0:45.0 216 1:44.1 310 1365 29 131
r: 0:45 19
r1,471

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Workout Graph

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