Christophe GIROUSSE v1:00/2:00r...5 row
3,357
Meters
13:00.0
Time
1:56.1
Pace
231
Calories
143
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,631 |
| Overall Time | 23:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 404 |
| Drag Factor | 162 |
May 20, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,357 | 1:56.1 | 223 | 1068 | 31 | 143 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 36 | 103 | |
| r: 2:00 | 92 | ||||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 31 | 162 | |
| r: 2:00 | 58 | ||||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 31 | 160 | |
| r: 2:00 | 57 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 29 | 155 | |
| r: 2:00 | 50 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 137 | |
| r: 2:00 | 17 | ||||||
| r274 |
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Workout Graph
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