Christophe GIROUSSE 30:54 row
6,160
Meters
30:54.2
Time
2:30.5
Pace
334
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 76 |
June 20, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.2 | 6,160 | 2:30.5 | 103 | 648 | 334 | 27 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 30:54.2 | 200 | 2:15.5 | 141 | 797 | 12 | 38 |
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Workout Graph
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