Christophe GIROUSSE 30:05 row
6,435
Meters
30:05.3
Time
2:20.2
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 98 |
July 13, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,435 | 2:20.2 | 127 | 736 | 367 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 |
| 30:05.2 | 18 | 2:24.4 | 116 | 699 | 0 | 0 |
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Workout Graph
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