Christophe GIROUSSE 30:00 row
6,269
Meters
30:00.0
Time
2:23.5
Pace
367
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 118 |
August 19, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,269 | 2:23.5 | 118 | 707 | 367 | 20 | 136 |
| 6:00.0 | 956 | 3:08.2 | 52 | 480 | 56 | 15 | 125 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 21 | 133 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 22 | 132 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 22 | 145 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 23 | 145 |
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Workout Graph
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