Christophe GIROUSSE 3x6:00/3:00r row
4,484
Meters
18:00.0
Time
2:00.4
Pace
295
Calories
129
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,767 |
| Overall Time | 27:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 112 |
August 23, 2025 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,484 | 2:00.4 | 200 | 989 | 26 | 129 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 | 115 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 26 | 114 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 30 | 158 |
| r283 |
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Workout Graph
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