Christophe GIROUSSE v5:00/2:00r...4 row
5,071
Meters
20:00.0
Time
1:58.3
Pace
341
Calories
149
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,207 |
| Overall Time | 28:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 145 |
January 05, 2026 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,071 | 1:58.3 | 211 | 1027 | 27 | 149 | |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 147 | |
| r: 2:00 | 76 | ||||||
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 155 | |
| r: 2:00 | 27 | ||||||
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 | 145 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 31 | 149 | |
| r: 2:00 | 16 | ||||||
| r136 |
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Workout Graph
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