Christophe GIROUSSE v1:00/1:00r...1 row
209
Meters
1:00.0
Time
2:23.5
Pace
13
Calories
104
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 229 |
| Overall Time | 2:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 112 |
January 11, 2026 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 104 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 104 | |
| r: 1:00 | 20 | ||||||
| r20 |
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Workout Graph
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