Christophe GIROUSSE 3x250m/0:15r row
750
Meters
4:18.7
Time
2:52.4
Pace
37
Calories
98
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 865 |
| Overall Time | 5:03.7 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 125 |
January 22, 2026 19:09:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 750 | 2:52.4 | 68 | 534 | 19 | 98 |
| 1:21.6 | 250 | 2:43.2 | 81 | 577 | 21 | 91 |
| 1:33.7 | 250 | 3:07.4 | 53 | 483 | 19 | 106 |
| 1:23.4 | 250 | 2:46.8 | 75 | 559 | 20 | 98 |
| r115 |
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