Christophe GIROUSSE v2:00/1:00r...6 row
3,191
Meters
12:00.0
Time
1:52.8
Pace
225
Calories
124
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,297 |
| Overall Time | 18:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 158 |
January 24, 2026 10:16:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,191 | 1:52.8 | 244 | 1138 | 31 | 124 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 31 | 119 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 30 | 116 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 29 | 115 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 33 | 113 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 32 | 125 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 32 | 158 | |
| r: 1:00 | 15 | ||||||
| r106 |
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Workout Graph
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