Christophe GIROUSSE v2:00/1:00r...6 row
3,132
Meters
12:00.0
Time
1:54.9
Pace
215
Calories
143
Heart Rate
| Rest Distance | 301 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,433 |
| Overall Time | 18:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 158 |
April 20, 2026 19:44:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 27 | 143 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 145 | |
| r: 1:00 | 57 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 27 | 130 | |
| r: 1:00 | 96 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | 138 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 137 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 | 153 | |
| r: 1:00 | 42 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 28 | 157 | |
| r: 1:00 | 19 | ||||||
| r301 |
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Workout Graph
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