Christophe GIROUSSE v1:00/1:00r...10 row
2,759
Meters
10:00.0
Time
1:48.7
Pace
202
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,256 |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 170 |
May 02, 2026 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,759 | 1:48.7 | 272 | 1212 | 31 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 31 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 34 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 31 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 32 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 30 | |
| r: 1:00 | 63 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 30 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 33 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 35 | |
| r: 1:00 | 22 | |||||
| r497 |
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Workout Graph
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