Christophe GIROUSSE 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 106 |
May 03, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 19 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 22 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 23 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 24 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 21 |
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Workout Graph
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