Christophe GIROUSSE 5:00 row
487
Meters
5:00.0
Time
5:08.0
Pace
24
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 189 |
May 08, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 487 | 5:08.0 | 12 | 341 | 24 | 14 |
| 1:00.0 | 54 | 9:15.5 | 2 | 307 | 2 | 10 |
| 2:00.0 | 95 | 5:15.7 | 11 | 338 | 5 | 23 |
| 3:00.0 | 60 | 8:20.0 | 3 | 309 | 4 | 9 |
| 4:00.0 | 109 | 4:35.2 | 17 | 357 | 5 | 13 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 15 |
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Workout Graph
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