Christophe GIROUSSE 500m row
500
Meters
3:02.7
Time
3:02.7
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 166 |
May 10, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.7 | 500 | 3:02.7 | 57 | 497 | 25 | 21 |
| 0:47.0 | 100 | 3:55.0 | 27 | 392 | 5 | 29 |
| 0:39.0 | 200 | 3:15.0 | 47 | 462 | 5 | 25 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 5 | 18 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 5 | 15 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 5 | 19 |
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Workout Graph
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