Christophe GIROUSSE v1:00/2:00r...5 row
3,252
Meters
13:00.0
Time
1:59.9
Pace
215
Calories
| Rest Distance | 654 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,906 |
| Overall Time | 23:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 85 |
May 10, 2023 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,252 | 1:59.9 | 203 | 998 | 27 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | |
| r: 2:00 | 255 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 27 | |
| r: 2:00 | 215 | |||||
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | |
| r: 2:00 | 142 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 26 | |
| r: 2:00 | 22 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 | |
| r: 2:00 | 20 | |||||
| r654 |
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Workout Graph
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