Christophe GIROUSSE 5000m row
5,000
Meters
22:11.2
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 91 |
May 17, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,000 | 2:13.1 | 148 | 810 | 298 | 25 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 62 | 25 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 58 | 24 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 62 | 26 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 56 | 25 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 60 | 25 |
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Workout Graph
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