Christophe GIROUSSE v3:00/2:00r...4 row
2,939
Meters
12:00.0
Time
2:02.4
Pace
188
Calories
| Rest Distance | 413 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,352 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 66 |
May 27, 2023 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,939 | 2:02.4 | 190 | 955 | 26 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 27 | |
| r: 2:00 | 160 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 25 | |
| r: 2:00 | 142 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 26 | |
| r: 2:00 | 89 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 28 | |
| r: 2:00 | 22 | |||||
| r413 |
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Workout Graph
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