Christophe GIROUSSE v500m/2:00r...5 row
2,500
Meters
9:54.4
Time
1:58.8
Pace
165
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,893 |
| Overall Time | 19:54.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 132 |
May 31, 2023 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.4 | 2,500 | 1:58.8 | 208 | 1016 | 26 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 | |
| r: 2:00 | 99 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 25 | |
| r: 2:00 | 104 | |||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 23 | |
| r: 2:00 | 95 | |||||
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 29 | |
| r: 2:00 | 55 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 28 | |
| r: 2:00 | 40 | |||||
| r393 |
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Workout Graph
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