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Christophe GIROUSSE v10c/0:30r...20 row

2,849

Meters

11:07.6

Time

1:57.1

Pace

200

Calories

Rest Distance618
Rest Time10:00.0
Overall Distance3,467
Overall Time21:07.6
Average Watts218
Calories Per Hour1078
Stroke Rate29
Stroke Count320
Drag Factor190

August 07, 2023 11:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:07.6 2,849 1:57.1 218 1078 29
0:38.6 155 2:04.5 181 932 26
r: 0:30 30
0:30.4 135 1:52.5 245 1184 30
r: 0:30 18
0:31.0 138 1:52.3 247 1161 31
r: 0:30 20
0:33.2 143 1:56.0 224 1084 31
r: 0:30 17
0:37.4 152 2:03.0 188 962 29
r: 0:30 27
0:27.3 128 1:46.6 289 1318 31
r: 0:30 18
0:32.1 141 1:53.8 237 1121 30
r: 0:30 20
0:36.8 151 2:01.8 193 978 28
r: 0:30 23
0:37.6 153 2:02.8 189 957 27
r: 0:30 21
0:26.0 123 1:45.6 296 1384 30
r: 0:30 27
0:35.3 147 2:00.0 202 1019 27
r: 0:30 56
0:39.3 157 2:05.1 179 916 29
r: 0:30 22
0:26.1 124 1:45.2 300 1379 30
r: 0:30 43
0:34.8 146 1:59.1 207 1034 28
r: 0:30 37
0:37.4 153 2:02.2 192 962 26
r: 0:30 32
0:41.2 159 2:09.5 161 873 29
r: 0:30 26
0:25.4 123 1:43.2 318 1417 31
r: 0:30 44
0:42.2 162 2:10.2 158 853 28
r: 0:30 43
0:30.5 136 1:52.1 248 1180 28
r: 0:30 73
0:25.0 122 1:42.4 325 1440 31
r: 0:30 21
r618

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