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Christophe GIROUSSE v0:20/0:10r...24 row

2,151

Meters

8:00.0

Time

1:51.5

Pace

147

Calories

Rest Distance1,113
Rest Time11:40.0
Overall Distance3,264
Overall Time19:40.0
Average Watts252
Calories Per Hour1167
Stroke Rate31
Stroke Count253
Drag Factor151

September 05, 2023 12:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,151 1:51.5 252 1167 31
0:20.0 95 1:45.2 300 1332 36
r: 0:10 36
0:20.0 96 1:44.1 310 1365 33
r: 0:10 34
0:20.0 89 1:52.3 247 1149 33
r: 0:10 33
0:20.0 90 1:51.1 255 1178 30
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30
r: 4:00 364
0:20.0 101 1:39.0 361 1541 36
r: 0:10 32
0:20.0 95 1:45.2 300 1332 33
r: 0:10 32
0:20.0 90 1:51.1 255 1178 30
r: 0:10 33
0:20.0 91 1:49.8 264 1207 30
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 28
0:20.0 82 2:01.9 193 964 30
r: 0:10 29
0:20.0 89 1:52.3 247 1149 30
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33
r: 4:00 118
0:20.0 103 1:37.0 382 1616 33
r: 0:10 31
0:20.0 93 1:47.5 282 1268 33
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 27
0:20.0 86 1:56.2 223 1066 30
r: 0:10 19
0:20.0 69 2:24.9 115 695 33
r: 0:10 14
0:20.0 83 2:00.4 200 988 30
r: 0:10 18
0:20.0 92 1:48.6 273 1237 33
r: 0:10 31
0:20.0 95 1:45.2 300 1332 33
r: 0:10 18
r1,113

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