Christophe GIROUSSE v5:00/2:00r...2 row
1,661
Meters
9:00.0
Time
2:42.5
Pace
104
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,699 |
| Overall Time | 13:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 86 |
September 07, 2023 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,661 | 2:42.5 | 81 | 580 | 20 | |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | |
| r: 2:00 | 38 | |||||
| 4:00.0 | 455 | 4:23.7 | 19 | 365 | 13 | |
| r38 |
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Workout Graph
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