Christophe GIROUSSE 5:00 row
744
Meters
5:00.0
Time
3:21.6
Pace
36
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 183 |
September 15, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 36 | 28 |
| 1:00.0 | 117 | 4:16.4 | 21 | 371 | 6 | 38 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 16 |
| 3:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 29 |
| 4:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 35 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.