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Christophe GIROUSSE v10c/0:30r...20 row

2,701

Meters

10:05.8

Time

1:52.1

Pace

200

Calories

Rest Distance1,098
Rest Time10:00.0
Overall Distance3,799
Overall Time20:05.8
Average Watts248
Calories Per Hour1188
Stroke Rate27
Stroke Count279
Drag Factor208

September 15, 2023 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:05.8 2,701 1:52.1 248 1188 27
0:24.2 120 1:40.8 341 1487 32
r: 0:30 41
0:22.5 114 1:38.6 364 1600 32
r: 0:30 42
0:27.9 130 1:47.3 283 1290 30
r: 0:30 40
0:33.4 144 1:55.9 224 1077 29
r: 0:30 54
0:32.9 142 1:55.8 225 1094 27
r: 0:30 62
0:25.5 123 1:43.6 314 1411 26
r: 0:30 69
0:27.3 127 1:47.4 282 1318 22
r: 0:30 42
0:32.1 141 1:53.8 237 1121 28
r: 0:30 70
0:36.2 150 2:00.6 199 994 28
r: 0:30 59
0:33.8 145 1:56.5 221 1065 25
r: 0:30 46
0:35.8 149 2:00.1 202 1005 27
r: 0:30 62
0:23.4 117 1:40.0 350 1538 31
r: 0:30 83
0:28.1 129 1:48.9 271 1281 23
r: 0:30 69
0:33.7 145 1:56.2 223 1068 27
r: 0:30 65
0:36.2 150 2:00.6 199 994 27
r: 0:30 50
0:41.9 162 2:09.3 162 859 27
r: 0:30 45
0:38.7 155 2:04.8 180 930 25
r: 0:30 54
0:22.9 116 1:38.7 364 1572 31
r: 0:30 69
0:25.4 123 1:43.2 318 1417 31
r: 0:30 56
0:23.9 118 1:41.2 337 1506 30
r: 0:30 20
r1,098

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