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Christophe GIROUSSE v10c/0:30r...20 row

2,701

Meters

10:05.8

Time

1:52.1

Pace

200

Calories

Rest Distance1,098
Rest Time10:00.0
Overall Distance3,799
Overall Time20:05.8
Average Watts248
Calories Per Hour1154
Stroke Rate27
Stroke Count279
Drag Factor208

September 15, 2023 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:05.8 2,701 1:52.1 248 1154 27
0:24.2 120 1:40.8 341 1474 32
r: 0:30 41
0:22.5 114 1:38.6 364 1553 32
r: 0:30 42
0:27.9 130 1:47.3 283 1274 30
r: 0:30 40
0:33.4 144 1:55.9 224 1072 29
r: 0:30 54
0:32.9 142 1:55.8 225 1074 27
r: 0:30 62
0:25.5 123 1:43.6 314 1381 26
r: 0:30 69
0:27.3 127 1:47.4 282 1270 22
r: 0:30 42
0:32.1 141 1:53.8 237 1116 28
r: 0:30 70
0:36.2 150 2:00.6 199 985 28
r: 0:30 59
0:33.8 145 1:56.5 221 1060 25
r: 0:30 46
0:35.8 149 2:00.1 202 994 27
r: 0:30 62
0:23.4 117 1:40.0 350 1504 31
r: 0:30 83
0:28.1 129 1:48.9 271 1232 23
r: 0:30 69
0:33.7 145 1:56.2 223 1067 27
r: 0:30 65
0:36.2 150 2:00.6 199 985 27
r: 0:30 50
0:41.9 162 2:09.3 162 856 27
r: 0:30 45
0:38.7 155 2:04.8 180 919 25
r: 0:30 54
0:22.9 116 1:38.7 364 1552 31
r: 0:30 69
0:25.4 123 1:43.2 318 1394 31
r: 0:30 56
0:23.9 118 1:41.2 337 1459 30
r: 0:30 20
r1,098

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