Christophe GIROUSSE 5:00 row
702
Meters
5:00.0
Time
3:33.6
Pace
34
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 100 |
September 27, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 702 | 3:33.6 | 36 | 408 | 34 | 26 |
| 1:00.0 | 102 | 4:54.1 | 14 | 300 | 5 | 37 |
| 2:00.0 | 114 | 4:23.1 | 19 | 360 | 6 | 28 |
| 3:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 22 |
| 4:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 22 |
| 5:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 22 |
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Workout Graph
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