Christophe GIROUSSE v250m/0:45r...1 row
250
Meters
0:49.5
Time
1:39.0
Pace
21
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 267 |
| Overall Time | 1:34.5 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 176 |
December 07, 2023 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 38 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 38 | |
| r: 0:45 | 17 | |||||
| r17 |
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