Christophe GIROUSSE 3:34 row
415
Meters
3:34.6
Time
4:18.5
Pace
22
Calories
117
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 38 |
| Stroke Count | 0 |
| Drag Factor | 178 |
December 20, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.6 | 415 | 4:18.5 | 20 | 369 | 22 | 38 | 117 |
| 3:34.6 | 415 | 4:18.5 | 20 | 369 | 22 | 38 | 117 |
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