Christophe GIROUSSE v2:00/2:00r...5 row
3,606
Meters
14:00.0
Time
1:56.4
Pace
246
Calories
104
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,933 |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 144 |
December 28, 2023 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,606 | 1:56.4 | 222 | 1062 | 27 | 104 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 89 | |
| r: 2:00 | 148 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 26 | 112 | |
| r: 2:00 | 88 | ||||||
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 26 | 133 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 | 91 | |
| r: 2:00 | 47 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 31 | 97 | |
| r: 2:00 | 21 | ||||||
| r327 |
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Workout Graph
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