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Christophe GIROUSSE v0:45/0:45r...20 row

4,194

Meters

15:00.0

Time

1:47.2

Pace

308

Calories

145

Heart Rate

Rest Distance1,043
Rest Time15:00.0
Overall Distance5,237
Overall Time30:00.0
Average Watts283
Calories Per Hour1275
Stroke Rate29
Stroke Count450
Drag Factor197

January 09, 2024 07:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,194 1:47.2 283 1275 29 145
0:45.0 222 1:41.3 336 1457 32 127
r: 0:45 42
0:45.0 203 1:50.8 257 1184 28 132
r: 0:45 35
0:45.0 210 1:47.1 285 1279 29 137
r: 0:45 41
0:45.0 221 1:41.8 332 1441 32 142
r: 0:45 39
0:45.0 207 1:48.6 273 1237 28 139
r: 0:45 29
0:45.0 205 1:49.7 265 1211 31 141
r: 0:45 65
0:45.0 206 1:49.2 269 1224 31 142
r: 0:45 75
0:45.0 208 1:48.1 277 1251 29 145
r: 0:45 28
0:45.0 207 1:48.6 273 1237 32 144
r: 0:45 82
0:45.0 204 1:50.2 261 1197 29 148
r: 0:45 44
0:45.0 208 1:48.1 277 1251 29 148
r: 0:45 93
0:45.0 200 1:52.5 246 1146 28 145
r: 0:45 30
0:45.0 208 1:48.1 277 1251 28 143
r: 0:45 42
0:45.0 217 1:43.6 314 1380 31 154
r: 0:45 67
0:45.0 209 1:47.6 281 1265 31 152
r: 0:45 73
0:45.0 203 1:50.8 257 1184 29 152
r: 0:45 96
0:45.0 208 1:48.1 277 1251 28 150
r: 0:45 61
0:45.0 219 1:42.7 323 1410 33 158
r: 0:45 37
0:45.0 205 1:49.7 265 1211 28 155
r: 0:45 45
0:45.0 222 1:41.3 336 1457 33 161
r: 0:45 19
r1,043

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Workout Graph

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