Christophe GIROUSSE v50c/2:00r...5 row
1,926
Meters
6:51.4
Time
1:46.8
Pace
150
Calories
150
Heart Rate
| Rest Distance | 538 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,464 |
| Overall Time | 16:51.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 35 |
| Stroke Count | 231 |
| Drag Factor | 235 |
January 15, 2024 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:51.4 | 1,926 | 1:46.8 | 287 | 1288 | 35 | 150 | |
| 2:21.6 | 655 | 1:48.0 | 277 | 1253 | 33 | 150 | |
| r: 2:00 | 198 | ||||||
| 1:54.7 | 528 | 1:48.6 | 273 | 1240 | 32 | 155 | |
| r: 2:00 | 118 | ||||||
| 1:28.0 | 401 | 1:49.7 | 265 | 1211 | 34 | 155 | |
| r: 2:00 | 88 | ||||||
| 0:45.8 | 232 | 1:38.7 | 364 | 1552 | 35 | 150 | |
| r: 2:00 | 111 | ||||||
| 0:21.2 | 111 | 1:35.4 | 402 | 1683 | 45 | 143 | |
| r: 2:00 | 23 | ||||||
| r538 |
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Workout Graph
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