Christophe GIROUSSE v2:30/0:30r...5 row
3,129
Meters
12:30.0
Time
1:59.8
Pace
206
Calories
147
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,262 |
| Overall Time | 15:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 362 |
| Drag Factor | 126 |
January 27, 2024 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:30.0 | 3,129 | 1:59.8 | 203 | 999 | 29 | 147 | |
| 2:30.0 | 623 | 2:00.3 | 201 | 990 | 27 | 134 | |
| r: 0:30 | 16 | ||||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 28 | 148 | |
| r: 0:30 | 39 | ||||||
| 2:30.0 | 615 | 2:01.9 | 193 | 964 | 30 | 149 | |
| r: 0:30 | 28 | ||||||
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 30 | 153 | |
| r: 0:30 | 31 | ||||||
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 30 | 155 | |
| r: 0:30 | 19 | ||||||
| r133 |
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Workout Graph
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