Christophe GIROUSSE 4:00 row
722
Meters
4:00.0
Time
2:46.2
Pace
35
Calories
172
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 117 |
February 11, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 35 | 24 | 172 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 25 | 144 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 25 | 175 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 25 | 185 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 24 | 186 |
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Workout Graph
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