Christophe GIROUSSE v6:00/3:00r...4 row
5,880
Meters
24:00.0
Time
2:02.4
Pace
380
Calories
158
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,332 |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 134 |
February 17, 2024 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,880 | 2:02.4 | 191 | 956 | 25 | 158 | |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 23 | 144 | |
| r: 3:00 | 143 | ||||||
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 | 157 | |
| r: 3:00 | 99 | ||||||
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 | 164 | |
| r: 3:00 | 50 | ||||||
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 28 | 167 | |
| r: 3:00 | 160 | ||||||
| r452 |
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Workout Graph
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