Christophe GIROUSSE v20c/2:00r...5 row
4,413
Meters
17:40.5
Time
2:00.1
Pace
300
Calories
91
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,835 |
| Overall Time | 27:40.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
| Drag Factor | 137 |
February 27, 2024 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:40.5 | 4,413 | 2:00.1 | 202 | 994 | 29 | 91 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 32 | 96 | |
| r: 2:00 | 207 | ||||||
| 2:13.1 | 571 | 1:56.5 | 221 | 1060 | 27 | 81 | |
| r: 2:00 | 105 | ||||||
| 3:19.5 | 858 | 1:56.2 | 223 | 1066 | 28 | 91 | |
| r: 2:00 | 57 | ||||||
| 4:58.2 | 1,215 | 2:02.7 | 189 | 951 | 29 | 92 | |
| r: 2:00 | 32 | ||||||
| 6:17.6 | 1,519 | 2:04.2 | 182 | 927 | 30 | 97 | |
| r: 2:00 | 21 | ||||||
| r422 |
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Workout Graph
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