Christophe GIROUSSE 5000m row
5,000
Meters
22:11.2
Time
2:13.1
Pace
298
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 118 |
March 06, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.2 | 5,000 | 2:13.1 | 148 | 810 | 298 | 27 | 150 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 58 | 26 | 149 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 60 | 27 | 146 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 59 | 28 | 146 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 59 | 28 | 149 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 62 | 27 | 160 |
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Workout Graph
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