Christophe GIROUSSE 4:00 row
1,027
Meters
4:00.0
Time
1:56.8
Pace
69
Calories
129
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 141 |
March 08, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 69 | 30 | 129 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 31 | 112 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 29 | 120 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 31 | 136 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 31 | 148 |
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Workout Graph
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