Christophe GIROUSSE 5000m row
5,000
Meters
21:25.1
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 121 |
March 10, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000 | 2:08.5 | 165 | 867 | 309 | 23 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 57 | 22 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 62 | 22 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 63 | 23 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 63 | 24 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 64 | 25 |
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Workout Graph
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