Christophe GIROUSSE v750m/2:00r...5 row
3,750
Meters
14:56.2
Time
1:59.4
Pace
248
Calories
152
Heart Rate
| Rest Distance | 474 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,224 |
| Overall Time | 24:56.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 176 |
April 12, 2024 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:56.2 | 3,750 | 1:59.4 | 205 | 1005 | 25 | 152 | |
| 2:57.0 | 750 | 1:58.0 | 213 | 1033 | 25 | 106 | |
| r: 2:00 | 98 | ||||||
| 2:56.2 | 750 | 1:57.4 | 216 | 1043 | 24 | 162 | |
| r: 2:00 | 126 | ||||||
| 3:04.1 | 750 | 2:02.7 | 189 | 951 | 25 | 162 | |
| r: 2:00 | 167 | ||||||
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 26 | 168 | |
| r: 2:00 | 66 | ||||||
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 26 | 165 | |
| r: 2:00 | 17 | ||||||
| r474 |
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Workout Graph
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