Christophe GIROUSSE v1:00/1:00r...10 row
2,698
Meters
10:00.0
Time
1:51.1
Pace
193
Calories
153
Heart Rate
| Rest Distance | 773 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,471 |
| Overall Time | 20:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 175 |
April 16, 2024 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 28 | 153 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 143 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 148 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 149 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 155 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 152 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 157 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | 153 | |
| r: 1:00 | 94 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 153 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | 161 | |
| r: 1:00 | 79 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 162 | |
| r: 1:00 | 23 | ||||||
| r773 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.