Christophe GIROUSSE 8000m row
8,000
Meters
34:52.3
Time
2:10.7
Pace
484
Calories
89
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 114 |
April 28, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:52.3 | 8,000 | 2:10.7 | 157 | 838 | 484 | 24 | 89 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 59 | 23 | 86 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 61 | 22 | 93 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 61 | 23 | 97 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 62 | 24 | 99 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 60 | 24 | 87 |
| 4:29.7 | 6,000 | 2:14.8 | 143 | 791 | 59 | 23 | 77 |
| 4:29.5 | 7,000 | 2:14.7 | 143 | 792 | 59 | 26 | 73 |
| 4:09.8 | 8,000 | 2:04.9 | 180 | 918 | 63 | 27 | 103 |
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Workout Graph
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