Christophe GIROUSSE 30:06 row
5,664
Meters
30:06.1
Time
2:39.4
Pace
296
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 817 |
| Drag Factor | 113 |
April 29, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 5,664 | 2:39.4 | 86 | 597 | 296 | 21 | 116 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 | 108 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 | 113 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 | 111 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 | 117 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 119 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 | 122 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 | 122 |
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Workout Graph
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