Christophe GIROUSSE v3:00/2:00r...4 row
3,091
Meters
12:00.0
Time
1:56.4
Pace
210
Calories
152
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,357 |
| Overall Time | 20:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 190 |
May 03, 2024 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,091 | 1:56.4 | 222 | 1062 | 23 | 152 | |
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 25 | 142 | |
| r: 2:00 | 110 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 23 | 150 | |
| r: 2:00 | 38 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 23 | 157 | |
| r: 2:00 | 104 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 | 162 | |
| r: 2:00 | 14 | ||||||
| r266 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.