Christophe GIROUSSE v2:00/1:00r...6 row
3,093
Meters
12:00.0
Time
1:56.3
Pace
210
Calories
154
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,415 |
| Overall Time | 18:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 170 |
May 04, 2024 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 28 | 154 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 29 | 144 | |
| r: 1:00 | 57 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 148 | |
| r: 1:00 | 102 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 28 | 156 | |
| r: 1:00 | 61 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 29 | 157 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | 159 | |
| r: 1:00 | 46 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 | 161 | |
| r: 1:00 | 15 | ||||||
| r322 |
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Workout Graph
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